Complete ACL Rehab Journey - London

  • Starts 12 Nov
  • 295 British pounds
  • London - Canary Wharf

Available spots


Service Description

Day 1 9am – Introduction 9:30-10 am Anatomy, mechanism of injury, incidence 10 – 10:30 am Early decision making BREAK 11-11:30 am Acute knee assessment practical 11:30- 12:30pm Strength and conditioning training principles LUNCH (12:30-1:30) 1:30- 2:30pm ACL – Bringing Exercise theory to practice 2:30-3pm Phase 1 Rehab BREAK 3:30-4:30 pm Early rehab practical 4:30-5 pm Case studies 5pm Summary, plan for day 2 & Q&A day 1 Day 2 9am – Outline for day 2, Q&A 9:30-10am Strength and conditioning: The whole athlete 10 – 10:30am Practical Phase 2: Theory 10:30 – 11am Phase 2 Practical BREAK 11:30-12 Phase 3: Theory 12 – 12:30pm Phase 3: Practical LUNCH (12:30-1:30) 1:30-2pm Testing practical 2 – 2:30pm Practical Phase 4 Theory 3- 3:30pm Phase 4 Practical BREAK 4 – 4:30pm Phase 5 Return to performance 4:30-5pm Long Term Management 5pm Summary, Q&A


Upcoming Sessions


Contact Details

  • London - Canary Wharf

    Pure Sports Medicine Canary Wharf, Cabot Square, London, UK

    completeaclrehabjourney@gmail.com